"Well- timed silence hath more eloquence than speech"...Martin Fraquhuar Tupper.


Are you paying attention Andrea Johnson, Cindy Adams, Sandra Legacy, Tanya Earle, Rhonda Cunningham and especially Dave Hughes! Just a shout out to the heckle crew...I am sensitive you know, in fact a tear just hit the keyboard...ooops, that was just me not being able to drink from a bottle properly, false alarm! To think, I, who treats everyone with respect and dignity, doesn't get the same in return...what is the world coming to!

I visited the Breeze and Star radio studio's last Thursday and did interviews with Joel Scott and Mike Cutting...great guys. Joel put me in the hot room...I thought I was under interrogation! I almost admitted to having a beer the other day...but he couldn't break me! Just name, rank and serial number...I guess I just admitted it, didn't I?! The interviews were about the HIKE FOR HEALTH event...remember to sign up folks.
Did you know that a chameleon can move it's eyes in two directions at the same time?! It sounds like the Sarge at boot camp...can't get away with anything.

As per normal I was at the gym on Sunday...made sure I did my stretching for my shin splints. I did 45 minutes on the treadmill and even did a little jogging. Got off the treadmill, got ice from the freezer to put on my shins. My left leg had swollen in the area just above the ankle to below the calf...a very distinctive swelling. It appears it might be a tendon but frankly what do I know! Will have to show the Sarge on Monday and figure out game plan...did I happen to mention this getting healthy is killing me already?!?

On the topic of pain...we have another back to back hike coming up this Friday and Saturday. It will be a 40/25 this time. That will be our last back to back training session before the Hike for Health event on June 18 and 19th.

In the words of that fine comedian Lily Tomlin..."I always wanted to be somebody, but now I realize I should have been more specific!"
Big Dave out!