One heckler down...just a few more to go! A soft bunch these hecklers...

One day before another exciting adventure, pounding the pavement over the hills of Northumberland. I'm getting my gear all ready and laid out so I don't forget anything. Let's see...I have my state of the art wraps that go around my shins (shin splints), I have my knee braces in case my knees go out, I have blister band aids, Easy Glide stuff to put on my feet to help prevent blisters, double layered socks, extra cushion in my shoes to protect the deep bruise on the ball of my foot, sun screen, sun glasses, hat, change of socks, and change of shoes. If I wear any more protective equipment I'll look like a hockey player that can't find a rink to play in! I've got so many injuries right now...but dammit I'm healthy! At least that's what I keep mumbling to myself.

Ooops...I almost forgot, I'll have my shorts and orange shirt on as well. Can't very well go on this hike naked even though that's the motto of Bodilogix. The colour of my shirt, coat etc. has now come a thing of tradition on these hikes. The Sarge is very insistent I have to wear something orange...I'm guessing so the cars don't hit us.

Reminder...the Hike for Health is only a few short weeks away...please register and enjoy the day with your family and get healthy at the same time.

I just found out from the Sarge that there is a new style happening in the world for men. Apparently the "Metro sexual" stage is out and a new "Manaissance" is taking place. So....men who like beer, have hair on their chest and don't watch Oprah are in....I'm back in style!

I don't exercise at all.
If God had wanted me to touch my toes,
He would have put them higher up on my body.

to me that just doesn't make sense...then we would have to have extra holes in our belts!
Big Dave out!