Hello folks...what a walk that was! We did 40 k on the Friday and then 20 k on the Saturday. It actually turned out a little shorter then 20 so since we are uber athletes, are next back to back will be a 40/25...really looking forward to that one!! As it was I had shin splints in both legs for the last 10 k's of Saturdays walk. Did that ever hurt! Cindy Adams felt so much pity for me she went out and got me two bags of frozen peas so I can put on my shins when I was back at the gym! Isn't that a nice thing to do?! Only one thing bothered me though...I asked for Green Giant and she got me No Name stuff...the healing process will be slower.

Learned something new on Saturday's walk...the Sarge had an "activating ass" going on! I have no idea what she was talking about...possibly a cramp...I think?! Of course the "ass" jokes came out, all from Cindy mind you....she's going to "asspire to something greater" or she's working on her "assterpiece"! I ask...how can I truly realize and channel all my efforts with such foolishness going around!

I've been riding my bike into the gym over the last week and I almost had a close encounter with a squirrel. I didn't realize the bike was so stealthy...I was riding along and I noticed a black squirrel in front of me. He on the other hand hasn't seen me yet. So...I'm thinking to myself...what a cute little creature...now shoo little fuzzy creature of the forest. Nope...he just sits there...so I think, it's time to run away little bushy tail climber of all trees and bird feeders! Nope...he's now staring me down! So...all right you little ugly, plague infested, tree rat your time has come!! He moved. Ahhhh...nothing like getting back to nature.

Talking about nature...during our numerous hikes I have learned that Rhonda Cunningham has a phobia about dogs. Any time a dog would start barking or come close to the road she would panic and push me in front of her...I'm so happy she doesn't have a phobia about Mack Trucks!!

One of the worst asked questions of all time..."Other than that Mrs. Lincoln, how was the play?"

Read in the news...suicidal twin kills sister by mistake.
Back to the hikes again...Angel joined the Sarge and i for the 40 K. She's a strong walker just like Kristen, Rhonda, Tanya...they get on my nerves...they are mere specs on the horizon.
On the 20 k we were joined by Sandra Stothart, J.R,his step son, and Cindy Adams...she gets on my nerves too.
Big Dave out!