New Years Eve:
"Youth is when you're allowed to stay up late on New Years. Middle age is when you're forced to." Bill Vaughn
As stated in my earlier blog, I didn't weigh-in this morning. I wanted to enjoy the season without feeling guilty so I'm holding off until January 07, 2010. Hopefully the sins of the last few days will have worn off by then. Talking about worn off, here is the loss in inches over the last 6 months;
Neck: 2.75 inches
Chest: 7 inches
Waist: 9 inches
Seat: 11.5 inches
For a grand total of 30.25 inches! Not bad I think.
My 2010 Goals:
1) 100 pounds by July 01st...of course.
2) 100 km hike on June 18 and 19th
3) Pass the Police Fitness Test
4) run the in the Picton half marathon, October 03, 2010.
5) To lose an additional 50 pounds between July and the end of the year, bringing the grand total to 150 pounds. That will get me below the 200 mark...actually 186 pounds.
News flash! Take some advice from a guy who has been there and is still tackling the weight issue...1) Start today because tomorrow never happens.
2) Consult with your doctor.
3) Invest in a good trainer, at least at the beginning. Learn the do's and don'ts!
4) Start slowly, but start!
5) You'll be sore at the beginning, but as my nephew Bryan put it "pain is temporary, pride is forever"
6) Invest in good shoes, make sure they fit properly.
7) Find a good gym...it comes with a built-in support system!
8) Get rid of the unhealthy food in your house...your family will understand.
9) Set some goals, but try and make them realistic.
10) Eat fruits, veggies, chicken, fish, some red meat! Don't eat anything deep fried. The only food that actually keeps the same nutritional value when deep fried is a Mars Bar! That's according to my daughter Carlie-Ann.
11) Do not try the Dean Martin diet...he went on a whiskey diet...in one week he lost four days!
"For last years words belong to last year's language and not next year's word's await another voice. And to make an end is to make a beginning." T.S. Eliot
I wish for everyone to have a happy, healthy and peaceful New Year!
Big Dave
Monday, December 28, 2009
Thursday, December 24, 2009
AND...CHRISTMAS IS OVER:
Another Christmas is over. You wait all year for it and then the next thing you know it's over in a blink of an eye. I've decided that I'm not going to weigh-in again until Thursday January 07th, 2010, giving myself a little break. Having said that, I'm still sticking to my game plan of what and when I'm going to eat. For example... (I started this blog the day before Christmas, there has been a change of plans! I pigged out on the 24th and 25th and I didn't feel good at all! I felt so crappy I've adjusted my plans, it's gone from 5 days to just 2...I'm done, no more crap in my system! It wasn't worth it at all. I had shortbread, chocolate, toffee and chips with dip. Oh, and also pop, diet of course. I think my system was in overload and didn't appreciate it. So, I'm done with it, healthy eating for the rest of the holidays).
Artificial Intelligence is no match for natural stupidity!
New Years Eve is upon us with hope of old challenges coming to fruition and new challenges to keep focused and stimulated. Of course the old challenges are still being aggressively engaged, that being the 100 pounds and the 100 km hike. I've added some new stuff to the mix, keeps things exciting. During 2010 I intend to participate in the Police Fitness Test. Actually not just participate but to pass the damn thing! The other new challenge is to run in a half marathon. Okay, maybe run isn't the correct description, how about shuffle a half marathon. I've already picked the one out, the Picton Marathon that is being held on October 03, 2010. I'll be taking the short cut (half marathon) which adds up to being 21.2 km's. I told the Sarge about the latest crazy idea and she's going to join in. She doesn't even agree with running but she's coming on board. I'm not going to make a habit of running in this kind of thing but i think it is something that I could strike off my bucket list (hopefully it doesn't end up being the last thing I strike off). So far I have a few people that are willing to join the Sarge and I, Old Dave (Hughes), Rhonda Cunningham and that great legal beagle Greg Kay. It was actually Greg that kind of instigated the idea. There's a few people sitting on the sidelines thinking about it...hopefully they can join in. If you would like to join this group of non-runners in this crazy idea then just let me know, more the merrier or misery likes company...your choice!
Reality is only an illusion that occurs due to a lack of alcohol!
Just thinking about the 100 km hike again, I'm trying to convince my brother Jim to join in the fun, even if it's just the final 40 km's...he's pondering it. My son Richard intends on joining me for the whole 100 km's...good, he can push me in the wheel chair!
On Thursday's blog I'll recap my 2010 goals and also I'll detail the inches lost so far.
Big Dave out!
Another Christmas is over. You wait all year for it and then the next thing you know it's over in a blink of an eye. I've decided that I'm not going to weigh-in again until Thursday January 07th, 2010, giving myself a little break. Having said that, I'm still sticking to my game plan of what and when I'm going to eat. For example... (I started this blog the day before Christmas, there has been a change of plans! I pigged out on the 24th and 25th and I didn't feel good at all! I felt so crappy I've adjusted my plans, it's gone from 5 days to just 2...I'm done, no more crap in my system! It wasn't worth it at all. I had shortbread, chocolate, toffee and chips with dip. Oh, and also pop, diet of course. I think my system was in overload and didn't appreciate it. So, I'm done with it, healthy eating for the rest of the holidays).
Artificial Intelligence is no match for natural stupidity!
New Years Eve is upon us with hope of old challenges coming to fruition and new challenges to keep focused and stimulated. Of course the old challenges are still being aggressively engaged, that being the 100 pounds and the 100 km hike. I've added some new stuff to the mix, keeps things exciting. During 2010 I intend to participate in the Police Fitness Test. Actually not just participate but to pass the damn thing! The other new challenge is to run in a half marathon. Okay, maybe run isn't the correct description, how about shuffle a half marathon. I've already picked the one out, the Picton Marathon that is being held on October 03, 2010. I'll be taking the short cut (half marathon) which adds up to being 21.2 km's. I told the Sarge about the latest crazy idea and she's going to join in. She doesn't even agree with running but she's coming on board. I'm not going to make a habit of running in this kind of thing but i think it is something that I could strike off my bucket list (hopefully it doesn't end up being the last thing I strike off). So far I have a few people that are willing to join the Sarge and I, Old Dave (Hughes), Rhonda Cunningham and that great legal beagle Greg Kay. It was actually Greg that kind of instigated the idea. There's a few people sitting on the sidelines thinking about it...hopefully they can join in. If you would like to join this group of non-runners in this crazy idea then just let me know, more the merrier or misery likes company...your choice!
Reality is only an illusion that occurs due to a lack of alcohol!
Just thinking about the 100 km hike again, I'm trying to convince my brother Jim to join in the fun, even if it's just the final 40 km's...he's pondering it. My son Richard intends on joining me for the whole 100 km's...good, he can push me in the wheel chair!
On Thursday's blog I'll recap my 2010 goals and also I'll detail the inches lost so far.
Big Dave out!
Monday, December 21, 2009
CHRISTMAS EVE!
Wow, Thursday, December 24th! It's hard to believe that the Sarge and I have been working at this project for 6 months! It's been quite the journey so far and we're still not done yet. I've been feeling so much better since I've lost the weight. It's all good. Also, the other benefit of this Challenge is meeting many new friends along the way, lot's of humour and support, which has made this so much easier. Actually, I think I have found the fountain of youth! It's very simple really, abuse your body for thirty years and then get into the gym and shed the pounds. I haven't felt this good in years! Mind you I don't recommend that you follow the same path i did!Not looking after yourself for thirty years,that takes a lot of commitment which not everyone can do. It also takes a professional, no amateurs!
I had another weigh-in this morning. The last one before I have my little splurge of everything rich and decadent! And the weight is.....259. I lost .5, oh well, I was hoping for better but I can no longer try and predict what the outcome each week will be...go with the flow. Where's the eggnog?
Went to boot camp last Tuesday night after having a few drinks with a couple of friends. Of course they had a few beers while I had a coffee and water...ho,ho, friggin ho! Anyways there were good lads and are very supportive...
Speaking of boot camp, CJ brought in a CD to be played during the work out as a dedication to me. Wow, I thought what a nice gesture! This group at Bodilogix has been very supportive. I asked the Sarge to pump up the volume..."Dancing Queen" by ABBA bellowed through out the gym! Oh the laughter...have I mentioned the cost of therapy has now surpassed my training costs?!
"And the Sarge, with her Sarge-feet ice cold in the gym, stood puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And she puzzled 'till her puzzler was sore. The Sarge thought of something she hadn't before. What if Christmas, she thought, doesn't come from a store. What if Christmas, perhaps, means a little bit more". Borrowed from the Suess man.
Remember...red meat is not bad for you. Fuzzy green meat is bad for you.
The latest survey shows that three out of four people make up 75% of the population. Will wonders never cease!
I would like to take this opportunity to wish everyone a very Merry Christmas and a healthy, happy and prosperous New Years! A special thanks to the Sarge...without a doubt you saved my life. Thanks kid! Now I can spend more time on this side of the tera ferma harassing people...oops, i mean supporting people!
Big Dave out! Damn, I got chocolate on my keyboard.
Wow, Thursday, December 24th! It's hard to believe that the Sarge and I have been working at this project for 6 months! It's been quite the journey so far and we're still not done yet. I've been feeling so much better since I've lost the weight. It's all good. Also, the other benefit of this Challenge is meeting many new friends along the way, lot's of humour and support, which has made this so much easier. Actually, I think I have found the fountain of youth! It's very simple really, abuse your body for thirty years and then get into the gym and shed the pounds. I haven't felt this good in years! Mind you I don't recommend that you follow the same path i did!Not looking after yourself for thirty years,that takes a lot of commitment which not everyone can do. It also takes a professional, no amateurs!
I had another weigh-in this morning. The last one before I have my little splurge of everything rich and decadent! And the weight is.....259. I lost .5, oh well, I was hoping for better but I can no longer try and predict what the outcome each week will be...go with the flow. Where's the eggnog?
Went to boot camp last Tuesday night after having a few drinks with a couple of friends. Of course they had a few beers while I had a coffee and water...ho,ho, friggin ho! Anyways there were good lads and are very supportive...
Speaking of boot camp, CJ brought in a CD to be played during the work out as a dedication to me. Wow, I thought what a nice gesture! This group at Bodilogix has been very supportive. I asked the Sarge to pump up the volume..."Dancing Queen" by ABBA bellowed through out the gym! Oh the laughter...have I mentioned the cost of therapy has now surpassed my training costs?!
"And the Sarge, with her Sarge-feet ice cold in the gym, stood puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And she puzzled 'till her puzzler was sore. The Sarge thought of something she hadn't before. What if Christmas, she thought, doesn't come from a store. What if Christmas, perhaps, means a little bit more". Borrowed from the Suess man.
Remember...red meat is not bad for you. Fuzzy green meat is bad for you.
The latest survey shows that three out of four people make up 75% of the population. Will wonders never cease!
I would like to take this opportunity to wish everyone a very Merry Christmas and a healthy, happy and prosperous New Years! A special thanks to the Sarge...without a doubt you saved my life. Thanks kid! Now I can spend more time on this side of the tera ferma harassing people...oops, i mean supporting people!
Big Dave out! Damn, I got chocolate on my keyboard.
Christmas is almost here!! I can already taste the shortbread cookies, salted cashews and chocolate covered peanuts! Heck, I almost forgot about the chips and dip. Well, that's breakfast taken care of!
So far so good, I haven't broken down my resolve yet to stay away from the goodies, but it's been awfully hard!
During the last boot camp I tried to get a little fancy. There's a move called the "whopper", basically you lay on the bench and lift your legs up in the air using your core muscles. With the "whopper" you can also add the "corkscrew", which is the same move but you add a twist with your hips when your legs are up in the air...clear as mud? Anyways, I've never added the corkscrew until Saturday...I almost twisted myself off the bench! Yup, I'm Mr. Graceful!
The sarge and I had an interview with Heather Goode from CHEX Television last Thursday. They wanted to do an update on our progress and again, hopefully some more pledges for the hospital.
I'll wish everyone a Merry Christmas when I blog on Thursday morning....then it will be PAR-TAY TIME!!
Nice comment from Robert Biron...thanks Big Bob. Still waiting for you to show up for boot camp though...wimp!
Big Dave out!
So far so good, I haven't broken down my resolve yet to stay away from the goodies, but it's been awfully hard!
During the last boot camp I tried to get a little fancy. There's a move called the "whopper", basically you lay on the bench and lift your legs up in the air using your core muscles. With the "whopper" you can also add the "corkscrew", which is the same move but you add a twist with your hips when your legs are up in the air...clear as mud? Anyways, I've never added the corkscrew until Saturday...I almost twisted myself off the bench! Yup, I'm Mr. Graceful!
The sarge and I had an interview with Heather Goode from CHEX Television last Thursday. They wanted to do an update on our progress and again, hopefully some more pledges for the hospital.
I'll wish everyone a Merry Christmas when I blog on Thursday morning....then it will be PAR-TAY TIME!!
Nice comment from Robert Biron...thanks Big Bob. Still waiting for you to show up for boot camp though...wimp!
Big Dave out!
Tuesday, December 15, 2009
Let's get this part over with, I weighed in this morning at.....259.5 pounds. I lost two pounds this week which brings the new total to 76.5! I breached the 75 pound milestone, finally. I'm very happy with that amount but I have to say with yesterday's hike in the woods i thought I would have lost a little more, but I'm not complaining.
Did you know that the traditional early English Christmas Dinner was the head of a pig prepared with mustard. Yummy!
There was a nice article in one of the local papers this week, Northumberland Today, talking about the No Cop Out Challenge. Hopefully that generates some more pledges for the hospital. It was quite the spread actually with a picture of me wearing a Santa hat...just keeping in the Christmas spirit. I just wished that Cecelia (reporter) had captured my good side...what am I thinking, I don't have a good side...yet!
Did you know that Santa Claus has to visit 42,466,666 homes in 12 hours on Christmas Eve. That's 983 homes per second! I wonder if he gets wind burn? Hopefully Air Miles!
On Tuesday I was able to hand over some more money to Rhonda Cunningham, Northumberland Hills Hospital Foundation. Both the Lion's Club and Cameco donated money to the cause, thanks folks!
I'm still able to resist the Christmas goodies, but it's hard!!
Christmas trivia...if you received all the gifts in the song "The Twelve Days of Christmas" you would receive 364 gifts!
Several of us went for a big hike yesterday in the Northumberland Forest. In the group of adventures were Mia Frankel from the County, John Russell, Doris Biron and the Sarge. I brought up the rear, literally! We trudged through almost 10 kilometres yesterday, from what i saw the woods were beautiful! Most of the time my head was down looking at the trail so I didn't trip over ice blocks, nook and crevices! We made it up to this one huge hill and admired the view for 10 seconds...I guess we were on a mission. Anyways the downward slope was very steep and icy, which can be treacherous walking. So John, mountain goat, Russell led the way down the cliff. he was followed by the sure footed and experienced hiker Mia, then the Sarge (muttering to herself about quad muscles). The next going down the cliff was Doris...what can I say, she skips in the parking lot during the winter months and now she utilized her butt muscles while going down the hill. She slipped and started to slide down the hill, it was liking watching the luge in the Olympics! The sarge had to jump out of the way! She stopped part way down, then she used the laminated map that Mia had given us and used it as a "magic carpet"! It really reminded me of Chevy Chase in the movie "Christmas Vacation"!
By the time the hike was done I was absolutely beat! Even though I've come a long way in my training and getting healthier, it made me realize I still have a long way to go! It was a good eye opener for me and not to be complacent in my training. I think the other four could have done another 10 kilometres but I was finished. My legs felt great, but for some reason my shoulders were killing me...don't know why. It was also an indicator that I need to work on my cardio even more.
Big Dave ...out!
Did you know that the traditional early English Christmas Dinner was the head of a pig prepared with mustard. Yummy!
There was a nice article in one of the local papers this week, Northumberland Today, talking about the No Cop Out Challenge. Hopefully that generates some more pledges for the hospital. It was quite the spread actually with a picture of me wearing a Santa hat...just keeping in the Christmas spirit. I just wished that Cecelia (reporter) had captured my good side...what am I thinking, I don't have a good side...yet!
Did you know that Santa Claus has to visit 42,466,666 homes in 12 hours on Christmas Eve. That's 983 homes per second! I wonder if he gets wind burn? Hopefully Air Miles!
On Tuesday I was able to hand over some more money to Rhonda Cunningham, Northumberland Hills Hospital Foundation. Both the Lion's Club and Cameco donated money to the cause, thanks folks!
I'm still able to resist the Christmas goodies, but it's hard!!
Christmas trivia...if you received all the gifts in the song "The Twelve Days of Christmas" you would receive 364 gifts!
Several of us went for a big hike yesterday in the Northumberland Forest. In the group of adventures were Mia Frankel from the County, John Russell, Doris Biron and the Sarge. I brought up the rear, literally! We trudged through almost 10 kilometres yesterday, from what i saw the woods were beautiful! Most of the time my head was down looking at the trail so I didn't trip over ice blocks, nook and crevices! We made it up to this one huge hill and admired the view for 10 seconds...I guess we were on a mission. Anyways the downward slope was very steep and icy, which can be treacherous walking. So John, mountain goat, Russell led the way down the cliff. he was followed by the sure footed and experienced hiker Mia, then the Sarge (muttering to herself about quad muscles). The next going down the cliff was Doris...what can I say, she skips in the parking lot during the winter months and now she utilized her butt muscles while going down the hill. She slipped and started to slide down the hill, it was liking watching the luge in the Olympics! The sarge had to jump out of the way! She stopped part way down, then she used the laminated map that Mia had given us and used it as a "magic carpet"! It really reminded me of Chevy Chase in the movie "Christmas Vacation"!
By the time the hike was done I was absolutely beat! Even though I've come a long way in my training and getting healthier, it made me realize I still have a long way to go! It was a good eye opener for me and not to be complacent in my training. I think the other four could have done another 10 kilometres but I was finished. My legs felt great, but for some reason my shoulders were killing me...don't know why. It was also an indicator that I need to work on my cardio even more.
Big Dave ...out!
Monday, December 14, 2009
A miracle happened at Bodilogix on Saturday! I guess none of us should be surprised as this is actually the time for miracles being the Christmas Season. Having said that, i still couldn't believe what i was seeing...the Doc was actually skipping rope inside the gym and not in the parking lot! We were all so proud of her...like watching a toddler taking the first step, will wonders never cease! For you that may have forgotten, the Doc has a phobia about skipping in the gym, so this is one small step, or should i say one small skip for her. This is a story that you really needed to have been there to witness the excitement...good for you Dr. Kathy. I have to wonder though if she stayed inside because it was 20 below outside?!
The boot campers are starting to go crazy at Bodilogix! On Saturday some of the girls started to do the "towel dance" (Linda and Melissa) and then they wanted me to do it! The towel dance is taking the gym towel and sliding it across your butt and dancing. Now, the ladies looked great while doing this, i myself would look like a bear with an itchy butt! Also, I wouldn't want to have to do the laundry after I was done! To my dismay, the ladies talked the Sarge into creating a free style dance as a station for the next boot camp!! Will the torment never end?! Better stock up on the bleach...you know what I'm say'in...
So far I've been able to resist the many temptations out there with the goodies all over the place. I've been close to cheating a couple of times but I was able to close the door on it. It's going to be a hard month but hopefully I can stay focused.
Had a good work out this morning with the Sarge...doing a lot of personal bests with the weights, which is a great feeling!
Remember....Handle every stressful situation like a dog, pee on it and walk away!
Big Dave out!
The boot campers are starting to go crazy at Bodilogix! On Saturday some of the girls started to do the "towel dance" (Linda and Melissa) and then they wanted me to do it! The towel dance is taking the gym towel and sliding it across your butt and dancing. Now, the ladies looked great while doing this, i myself would look like a bear with an itchy butt! Also, I wouldn't want to have to do the laundry after I was done! To my dismay, the ladies talked the Sarge into creating a free style dance as a station for the next boot camp!! Will the torment never end?! Better stock up on the bleach...you know what I'm say'in...
So far I've been able to resist the many temptations out there with the goodies all over the place. I've been close to cheating a couple of times but I was able to close the door on it. It's going to be a hard month but hopefully I can stay focused.
Had a good work out this morning with the Sarge...doing a lot of personal bests with the weights, which is a great feeling!
Remember....Handle every stressful situation like a dog, pee on it and walk away!
Big Dave out!
Wednesday, December 9, 2009
Good morning one and all. As you all know I was hoping to reach the 75 pound milestone this week. So...here's the latest news...I lost 1.5 pounds, meaning I fell short by .5 of a pound!! So that means my total weight loss (for the mathematically challenged) is 74.5 pounds. I'll get it next week, I hope!
It's Christmas time! It's already December 10th...my brother's birthday actually. Happy Birthday Jim! So far, I haven't indulged in any Christmas favourites, yet. The Sarge has allowed me 5 days to celebrate during the Season and I haven't used one yet. I'm definitely going to be using some of the days for the 24, 25 and 26th. I think those days are given. Even though I'm not a big New Years guy, I'll probably use one on that day as well. The last day of the 5 days I'll hold in reserve, you just never know when temptation might strike.
Why..."Why did Kamikaze pilots where helmets?"
and
Why do you have to put your two cents in...but it's only a penny for your thoughts? Where is the extra penny? I demand an audit!
The boot camps have been going well and are usually lots of fun...believe it or not! There's usually a lot of supportive bantering going on...at least that's what I like to refer to it as. I actually got injured last night...I was lying on the floor (on purpose) doing some sit up thingy's and then all of a sudden a ball hits me on the elbow. Oh the pain...fortunately my buddy Dave was there to assist me. He was waving a towel over me to keep me calm...he shouted out that it was a medical emergency. While in a great deal of pain, I was able to whisper... a pizza would cure it! The Sarge didn't buy it! We had to continue on with the work out...no pizza in sight.
Speaking of pizza, Dave Cunningham came up with a great idea! The last boot camp before Christmas we should have pizza after. The Sarge was not very supportive of the idea, Scrooge! We won't give up the fight, Dave and I are leading a rebellion of two.
We have another person who likes to skip outside...Doris Biron. I'm not sure what's going on with these two (Dr. Kathy) but they just like skipping out there. I really can't wait till a snow storm hits, that should make it entertaining.
Just did another interview with Northumberland Today and we should be doing an interview with CHEX Television next week. Hopefully some people will remember the No Cop out Challenge at Christmas time and make a much needed donation or pledge!
Finally...the statistics on sanity is that one out of every four persons are suffering from some sort of mental illness. Think of your three best friends--if they're okay, then it's you!
Big Dave out!
It's Christmas time! It's already December 10th...my brother's birthday actually. Happy Birthday Jim! So far, I haven't indulged in any Christmas favourites, yet. The Sarge has allowed me 5 days to celebrate during the Season and I haven't used one yet. I'm definitely going to be using some of the days for the 24, 25 and 26th. I think those days are given. Even though I'm not a big New Years guy, I'll probably use one on that day as well. The last day of the 5 days I'll hold in reserve, you just never know when temptation might strike.
Why..."Why did Kamikaze pilots where helmets?"
and
Why do you have to put your two cents in...but it's only a penny for your thoughts? Where is the extra penny? I demand an audit!
The boot camps have been going well and are usually lots of fun...believe it or not! There's usually a lot of supportive bantering going on...at least that's what I like to refer to it as. I actually got injured last night...I was lying on the floor (on purpose) doing some sit up thingy's and then all of a sudden a ball hits me on the elbow. Oh the pain...fortunately my buddy Dave was there to assist me. He was waving a towel over me to keep me calm...he shouted out that it was a medical emergency. While in a great deal of pain, I was able to whisper... a pizza would cure it! The Sarge didn't buy it! We had to continue on with the work out...no pizza in sight.
Speaking of pizza, Dave Cunningham came up with a great idea! The last boot camp before Christmas we should have pizza after. The Sarge was not very supportive of the idea, Scrooge! We won't give up the fight, Dave and I are leading a rebellion of two.
We have another person who likes to skip outside...Doris Biron. I'm not sure what's going on with these two (Dr. Kathy) but they just like skipping out there. I really can't wait till a snow storm hits, that should make it entertaining.
Just did another interview with Northumberland Today and we should be doing an interview with CHEX Television next week. Hopefully some people will remember the No Cop out Challenge at Christmas time and make a much needed donation or pledge!
Finally...the statistics on sanity is that one out of every four persons are suffering from some sort of mental illness. Think of your three best friends--if they're okay, then it's you!
Big Dave out!
Friday, December 4, 2009
Sorry, but I'm a day late in posting my blog! I did weigh in yesterday and I'm pleased with the results. I lost 2.5 pounds which now brings the total to 73 pounds! Hopefully by next Thursday I'll hit the big 75 and be three quarters of the way home!
I had some really good training sessions over the last week and of course the two boot camps have really helped...when I'm not laughing. I noticed the Sarge has posted a blog...finally! Sometimes I wish she wouldn't post a blog, I mean my shoelaces don't come undone that often! I also use the water break, the washroom break, the stitch in the back stroll, pretending to advise another camper routine. I'm more diversified then just one trick you know! I'm not a ...one trick pony! I amuse myself.
What..."what if there were no hypothetical questions?"
I have to go back to the Sarge's blog again...she called me a "Troll"! A Troll is defined as a mythical cave dweller...I feel the love people, I feel the love!
Here we are and it's only a few short weeks till Christmas. This will be the hardest part of my challenge without a doubt. I'm going to have stay really focused to get through this without totalling destroying what I've done so far. It will be one day at a time as the functions and fun has already started!
Have a good one!
Big Dave out!
I had some really good training sessions over the last week and of course the two boot camps have really helped...when I'm not laughing. I noticed the Sarge has posted a blog...finally! Sometimes I wish she wouldn't post a blog, I mean my shoelaces don't come undone that often! I also use the water break, the washroom break, the stitch in the back stroll, pretending to advise another camper routine. I'm more diversified then just one trick you know! I'm not a ...one trick pony! I amuse myself.
What..."what if there were no hypothetical questions?"
I have to go back to the Sarge's blog again...she called me a "Troll"! A Troll is defined as a mythical cave dweller...I feel the love people, I feel the love!
Here we are and it's only a few short weeks till Christmas. This will be the hardest part of my challenge without a doubt. I'm going to have stay really focused to get through this without totalling destroying what I've done so far. It will be one day at a time as the functions and fun has already started!
Have a good one!
Big Dave out!
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