Sorry I missed putting on my normal Thursday blog...it's been a very busy and crazy week; more up and downs then a roller coaster! Due to circumstances beyond my control I haven't made it into the gym much this week. I've been tied up on a course which made it difficult to fit it in. Tomorrow is Saturday so I hope to be able to refocus my energy and get the job done for the hospital and of course for myself.

I did weigh in this morning and even though I'm no longer supposed to advise if I lost anymore weight...they didn't say that I couldn't report that I stayed the same! Even after doing that 32 k walk I didn't lose a single pound! So, I'm still stuck at 92. I kind of figured that would be the case this week.

I've been attending a Health and Safety course in Peterborough and I would like to share some of the knowledge that I've gained...I'm sure you'll find it useful! Recent studies have shown that there is a "mist" from your toilet after flushing! I didn't know that! It can actually reach 20 feet in the air...wonderful. All I can say is keep everything in your bathroom in drawers! I think I'm going to patent the "no mist" toilet and sell it to Home Depot. But, that might end up being a crap shoot though....

sorry...not much else to say this week.
Big Dave out.