Still recovering from the hike...it looks like I'm going to lose six toe nails now! Oh well, they'll grow back. Actually I wonder how much a toe nail weighs? I might need that for July 01st! It's hard to believe that it's almost over...the 100 pound challenge. I'll be a free man at exactly 1:26 pm on Thursday July 01st.
After the final weigh-in I'll have more to say in my blog. I'll take some time to try and express the changes that I've made and how I'm feeling. Of course I have a lot of people that I need to thank as well! I've had so many people that have been supportive throughout the past year; it's been an amazing experience.

I've been receiving laser treatment on the feet still and taking Epsom salt soaks...it'll be nice to have normal feet again! I haven't had normal feet in about five months! Having said that, I have set out another training goal, which i think is very important to do, running the half marathon in October. There appears to be about ten of us from the Bodilogix that are willing to take on this challenge and for most of them it will be their first marathon of any kind. Having this new goal flows into what I eventually want to achieve and that's to lose another 40 to 50 pounds by this time next year. Giving myself another year seems a very reasonable timetable to reach my final target.

Well...hopefully I'll see everybody for the big finale and we'll get to share in the Canada Cake afterwards!
Big Dave out